Teaching the basics of running via the experiences of an 82-year old man who has been running for over 44 years, including the completion of four marathons and training for a fifth marathon.
October 14, 2017
Back to 2.0 miles
Judy and I both did 2.0 miles today, in the early afternoon. I think I'm getting stronger, and I'm getting used to the 2.0 miles. At least, I feel stronger. The air temperature was in the low 50s (F), a bit colder than previous days. However, it's supposed to get warmer tomorrow and the first part of the coming week. There was quite a bit of sun during my run, and the sun felt good!