Tuesday, October 3, 2017

Did 1.95 Miles Again

My wife and I left home about 10 am and repeated our runs of me walking and running, and her walking. The temperature was in the low 40s (F) when we left and in the low 50s when we returned. I didn't get dizzy during the first half of the run, and I felt pretty good at the turn around. On the way back, though I got slightly dizzy after I sat down for a break and then got up. The fact that I felt strong during the first half and then got weaker as the run progressed, means, I think, that I need to eat more breakfast before I run. However, I need to have at least an hour after I eat before I begin my run. Today I had two slices of bread, butter, and honey before I left home.

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