November 30, 2017

Did a light jog/walk today but increased distance a bit

My wife and I went south from 100th South, and I jogged and walked for a light run. I did, though, increase my distance to 1.7 miles from 1.5 miles. I took no rest breaks on the way out and one short break on the way back. I did take a short break at the turn-around point. The temperature was in the mod 40s (F), and it was nice to be out. There were a few  cyclists, walkers, skaters on the path, but not many though.

No comments:

Post a Comment