Teaching the basics of running via the experiences of an 83-year old man who has been running for over 45 years, including the completion of four marathons and training for a fifth marathon.
Saturday, November 11, 2017
Today was a light day, and I did 1.5 miles
Not many people were on the path. The temperature was in the mid 40s (F), and the sky was cloudy.
No comments:
Post a Comment