Teaching the basics of running via the experiences of an 82 year old man who has been running and walking for over 44 years, including the completion of four marathons and training for a fifth marathon.
December 23, 2017
The Winter Soltice has finally come
Yesterday was the first full day of more sunlight, and this is good news. Utah still has a month or more of cold weather, but the days will get longer and longer, and my solar cells will generate more and more power.