January 27, 2018

Did another 2.75 heavy run/walk

I jogged and walked my usual route in the late afternoon. The temperature was in the low 40s (F). There were quite a few people on the path; most of them were walkers and their dogs. I ate some food about an hour before I left home, and I didn't feel well during the first part of the run. However, I felt fine during the latter part of the run and enjoyed myself. I wore 3 layers on my main body and two layers on my legs, and I felt fine as far as temperature goes.

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