Teaching the basics of running via the experiences of an 82-year old man who has been running for over 44 years, including the completion of four marathons and training for a fifth marathon.
March 10, 2018
Another sunny and warm day
I spent a good part of the day cutting limbs off of a dying tree due to fire-blight infection, and I was too tired to go running. It was a great day, though, to be outside, even if I was doing difficult yard work.