Teaching the basics of running via the experiences of an 83-year old man who has been running for over 45 years, including the completion of four marathons and training for a fifth marathon.
Wednesday, July 18, 2018
Did about 0.52 miles, walking
I walked to the corner and back, as I have done in previous walks, but I crossed the street and walked home on the other side of the street. The time was the same as in previous walks: dusk. It takes about 20 minutes to walk the quarter mile.