Teaching the basics of running via the experiences of an 80-year-old geezer who has been running and walking for 42 years, including the completion of four marathons and training for a fifth maratho.
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Because this blog is a personal blog, the site contains no advertising. My other running site does contain paid advertising that pertains to running or walking. The terms of that advertising are given in the Advertising In This Site page of that site (in the left sidebar).