March 18, 2017
Today was not a good running day. The weather and temperature were fine, but I was tired and struggled to finish the 1.1 miles. There were wind gusts of about 20 mph, but I went south so I would have a tail wind on the way back. I did get the tail wind, but it didn't help much. The temperature was in the low 70s (F), and I took off my wind breaker on the way back. Tomorrow is Sunday and thus a rest day, and we'll see how I feel on Monday. Today, I saw a lot of cyclists on the path and two skaters, but I didn't see many walkers or runners.
March 15, 2017
My wife and I drove to the Jordan River Parkway and went south from the trail head at 100th South. It was a beautiful day with lots of clouds and sun. There were several people on the path. I have one more running day this week, and I will do the 1.1 miles again. Then next week I will increase my distance a bit.
March 13, 2017
My wife and I drove to the Jordan River Parkway. She went north and I went south. I ran/walked to the bench that is just south of the 0.5 mile marker. I took a sitting rest stop for about 30 seconds, and then I returned to my car. After reaching the big Parkway sign at the parking lot, I did my normal stretches that I use at the end of a run, and I walked to my car. My wife got to the car about a minute before I got there. Today was a warm day (temperature in the low 60s (F)), and the sky was cloudy with lots of sun. I didn't see many people on the path, though. Today was another Green day.
March 12, 2017
March 11, 2017
I didn't go running and walking today, because my wife and I went to the Salt Lake Home Show yesterday. I didn't get a lot of distance during the show, but I was on my feet for 4 hours, and I needed today as a rest day. I used to run Marathons in four hours, and I think I was as tired yesterday as I was after a Marathon. Such is Marathon training and such is getting old....